Thursday, May 8, 2008

Follow-up to "Got Rice?"

I came across this article today. "Wow" is all I have to say.

My resource: The Food Shortage Panic of 2008


Once upon a time, in a land far far away, harsh weather conditions caused a crop shortage. The crops that were left were in short supply, and with growing demand, prices began to increase. This left many people wondering how they were going to afford many basic foods.

On the other side of the world…

The media, hearing that staple grains like rice and wheat were scarce on the other side of the world, began taking advantage of the situation. They labeled the problems in other countries a “global crisis” and watched as news of this dilemma improved their ratings.

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Media-induced panic no longer comes as a shock to me. In their quest for viewers and readers, the media often irresponsibly incites mass hysteria. You may recall the epidemic of Bird Flu that was rumored to kill us all and the SARS scare that kept so many people indoors…

Did you know that Bird Flu has killed less than 250 people in the last five years? And that SARS is responsible for less than 800 deaths? Malaria, on the other hand, is responsible for approximately 3 million deaths per year, as are diarrheal diseases. The simple truth is that you are more at risk of a getting hit by a car or being struck by lightening than you are of contracting either one of these diseases.

I’m not saying we shouldn’t worry about bad things happening. Worry keeps us in check; it helps improve our judgment in the face of danger. But raw panic without reason makes every situation worse.

Since the media is always looking for the next best scare, I would like to announce: The Food Storage Panic of 2008

The background story

Australia, one of the largest worldwide distributors of wheat and rice, has been suffering through a seemingly never-ending drought. Where rice and wheat fields once flourished, only dry dirt remains. Over the past few years, this has caused a decrease in 98% of Australia’s rice and wheat.

As exports have lessened, demand has significantly increased. Coupled with rising oil and commodity prices, the amount of available grains has caused quite a stir in several countries.

Fortunately for the U.S., wheat, rice, and other staples are thriving. Our market has had no problem keeping up with demand—until the mass hysteria started.

The problem

When the media equated Australia’s problems with a worldwide epidemic, we all started rushing to the grocery store to fill our shelves with the things the media told us we need most. Distributors, not planning on such a high demand, have become backed up on outstanding orders. In the spirit of keeping a loyal customer base, retailers have begun to place purchase limits on certain grains, not because of a food shortage, but because of a distribution deficiency and an inability to predict the sudden increase in demand.

Luckily, our outlook is bright. Grain manufacturers are working double-time and limits on food are certain to be short lived.

Let’s take this a step further

Even though we are not actually in a state where food is scarce, what would happen to you if the situation we have been recently scared into believing was true? What if there was a worldwide drought and wheat, rice, oats, and other staples were unavailable to the masses?

Would you be prepared? Would your cupboards be full, or would you find yourself looking into the eyes of your hungry children trying to explain how the last bag of rice was clawed out of your hands at the empty grocery store?

Like I mentioned earlier, worrying can be good, but having knowledge and information is better. Are you prepared for hard times? Are you aware of your preparation options? Panic is never the right answer, so take a deep breath and create a good plan.

Wednesday, May 7, 2008

Tests Results

After three phone calls and two days of phone tag, I finally got to talk to the nurse and find out the results of my rounds of tests. My follow-up appointment isn't until next week (5/14), but I figure if I'm starting to get the bills in the mail (the ultrasound alone was more than $650) I'd like to know the results of these bank-breaking tests.

My thyroid is fine. I guess that's good. This one made the most sense, runs in my family, and fit all the symptoms (almost all), but just isn't the right diagnosis.

My brain is fine. I know, that's debatable. But, as far as the MRI contrast test is concerned, my brain is fine. No pituitary glad problems at least.

The least expensive, but most time consuming and painful test was the ticket. I am Insulin Resistant.
Yes, the one diagnosis I was hoping was NOT the one I had.
This is pre-diabetes.
I'm so scared.

It involves life-style changes (diet and exercise). And medication.

I don't understand because it says online that obesity is an indicator, or that weight is a contributor, but for me it was a symptom, not a cause. I was thin before. It was when I began taking those awful birth control pills that I blew up, gaining about 10 pounds a month. Diet and exercise did NOTHING before, so I don't understand how it's going to help this time. And I'm not a big fan of meat, so I'm not sure how I'm going to reduce my carbs and increase my protein and not be miserable. I really don't know what else I'll be able to cut out... I already eat only wheat bread, I rarely eat potatoes anymore, I only fix pasta a few times a month... what else can I cut out?? And where in the world am I going to get my protein when I don't enjoy eating meats and I hate fish?

I'm worried about the stereotype of type 2 diabetes. I just don't think I fit that stereotype. My cholesterol is great. My blood pressure is great. I don't eat junk all the time. The only link I have is that stupid birth control pill and no one seems to believe that is what caused it. I read ONE little thing that said MAYBE progesterone could be a link to triggering Insulin Resistance. I sure wish I could fund further studies on this horrid pill Seasonale or Seasonique and reveal to the world that man-made progesterone can do this to a woman's body.

So, there you have it.
I'll know more in a week.
Until then... I am totally depressed about this.
But... maybe soon we'll see a brand new Elaine in a new body... at least I finally have a diagnosis after all these years.

Here's a good article I found that explains some things I've dealt with and what lies ahead: Insulin Resistance in Women

Monday, May 5, 2008

Our Little Artist


Last month (April 17th), one of Vicki's art projects from school (Rosa Parks Edison Elementary) was displayed in the Perry Township Art Show! My mom and sister came with us to the art show to see Vicki's displayed piece and hundreds of other pieces of art from Perry Township Students. It was amazing to see all the talent in our local school system. We were so proud of Vicki to be a part of it all.

Vicki loves art and I think she really has a talent at it. I hope she sticks with it and we have many more art shows to attend on her behalf! Her displayed piece is of the Statue of Liberty. They had several different steps they went through to complete the project, but I don't completely understand it, so I'll have Vicki get on here later and explain it...

Friday, May 2, 2008

Movie Review: Ironman


I LOVED IT!!!!

Aaron and I went out tonight for dinner and to see Ironman. We both really loved the movie!

It's up there with Transformers, for sure. Not sure right now which one is my favorite recent flick (not including Enchanted), but I can say this movie was freakin' awesome and I can't wait to see it again!

Great acting! I loved Gwyneth Paltrow as Pepper Potts--I think being an Executive Assistant would be the coolest job! I would love being a personal assistant for someone important. I would enjoy keeping them organized, doing their shopping for them, keeping them on schedule... But Pepper's job is even cooler than that. SUCH a fun role she got to play! And Robert Downey Jr. as Tony Stark / Iron Man was just fantastic! I know he's quite famous, but I've never really seen any of his movies... but I was quite impressed with his acting in this for sure. His character was just amazing.

Fabulous special effects! I LOVED the technology Tony Starks uses--fiction is great!
Perfect balance of humor and action... just a fun movie to watch! Totally kicks butt!!

Only part of the movie that made me really sad (besides the sweet Yin-Sen character who helped Stark escape in the beginning) was when the beautiful blue sports car got smashed in Stark's experimenting with his new "weapon". I loved that little blue car. Why couldn't they have smashed one of the other ones? ;-)

So, go see it.
And sit patiently through all the credits to see the lead-in for the sequel (they've already signed contracts for part two and I can't wait to see it!!!).


IRON MAN Tony Stark, who develops an invulnerable robotic suit to fight the throes of evil. In addition to being filthy rich, billionaire industrialist Tony Stark is also a genius inventor. When Stark is kidnapped and forced to build a diabolical weapon, he instead uses his intelligence and ingenuity to construct an indestructible suit of armor and escape his captors.

Thursday, May 1, 2008

Spread the word, not the germs

I remember many, many years ago when antibacterial hand soap became a common household item instead of the basic bar of Ivory, my wise Grandmother told me that all this antibacterial stuff was dangerous. She is a retired nurse from the "old school" days of healthcare, and I learn a lot from her. When she explained it to me, it made perfect sense. But, how do you share that kind of information--no one will believe me because everyone uses it!

Well, now you're starting to hear more and more about these "supergerms" that are NOT responding to antibiotics!
I think it only took about a decade for my Grandmother's prophecy to come true.
Pretty scary stuff.

So, I'm researching composting on the internet for our small backyard garden, trying to find an inexpensive compost bin that will save me a bunch of work, and I came across a short and well-said explanation of why we should not use antibacterial soaps.

I'd like to dedicate this post to my wise Grandmother who saw this coming years and years before anyone would listen.

My source: www.treehugger.com

Are we breeding supergerms?
The antibacterial and antimicrobial ‘cleaners’ that many people think are necessary, especially during cold season, don’t clean hands better than soap and water, and also add to the risk of breeding “super germs,” bacteria that survive the chemical onslaught and have resistant offspring. The FDA has found that antibacterial soaps and hand cleansers do not work better than regular soap and water, and should be avoided.


Even better, for the more scientific-minded who like a good, proven explanation filled with references and data tables, here's an article from the official Centers for Disease Control and Prevention website.



Get more info on Triclosan here.

The Ubiquitous Triclosan: A common antibacterial agent exposed

Dolphins and Butterflies and Sharks... oh, my!


On Thursday, April 17th, Tricia and I took Lauren, Layton, Bridget and Evan to the Indianapolis Zoo. It was the perfect day--breezy, warm and sunny. The first thing we did was go to the Dolphin show. Then we went to the Butterfly Exhibit. I love going there--it's amazing. One of the large blue butterflies even landed on me! We also visited the dessert to see the snakes and reptiles (I love the meerkats here), went to the petting zoo, rode the train, had a picnic lunch, petted the sharks, saw the penguins (another of my favorites), went to the plains to see the giraffes and elephants... it was a wonderful day.



One of my cards has been featured on Etsy!